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Course Curriculum

1. Introduction
1.1 Introduction to Running Injuries 01:24:00
1.2 Evaluation of the Injured Runner 01:55:00
1.3 Running Rehab Introduction Quiz 00:20:00
2. Running Injuries Management
2.1 General Principles in an Injured Runner 02:52:00
2.2 Hip Running Injuries 04:54:00
2.3 Knee Related Injuries 03:43:00
2.4 Foot & Ankle Running Injuries 04:23:00
2.5 Running Injuries Management Quiz 00:40:00
3. Strength & Conditioning in Runners
3.1 Strength Training In Runners 03:36:00
3.2 Plyometric Training in Runners 01:05:00
3.3. Quiz: Strength & Conditioning in Running Rehab 00:10:00
4. Gait Analysis & Re-training
4.1 Running Analysis & Re-training 03:10:00
4.2 Gait Analysis & Retraining Quiz 00:10:00
5. Special Consideration
5.1 Return to Running following Injury FREE 02:14:00
5.2 Return to Running Quiz 00:10:00
5.3 Running Rehab Course Evaluation 00:00:00
100 STUDENTS ENROLLED
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