Course Curriculum
| 1. Introduction | |||
| 1.1 Introduction to Running Injuries | 01:19:00 | ||
| Running Quiz 1 – Introduction | 00:10:00 | ||
| 1.2 Evaluation of the Injured Runner | 01:58:00 | ||
| Running Quiz 2 – Evaluation of the Injured Runner | 00:10:00 | ||
| 2. Running Injuries Management | |||
| 2.1 General Principles in an Injured Runner | 02:32:00 | ||
| Running Quiz 3 – Management of Running-Related Injuries | 00:15:00 | ||
| Hip Injuries | |||
| 2.2 Hip Running Injuries Part 1 – Anatomy & Kinesiology | 00:29:00 | ||
| Running Quiz 4 – Hip Anatomy | 00:10:00 | ||
| 2.3 Hip Running Injuries Part 2 – GPTS | 03:00:00 | ||
| Running Quiz 5 – Hip Injuries | 00:15:00 | ||
| 2.4 Hip Running Injuries Part 3 – Proximal Hamstring Tendinopathy | 01:32:00 | ||
| Running Quiz 6 – Posterolateral hip pain | 00:10:00 | ||
| Knee Injuries | |||
| 2.5 Knee Related Injuries Part 1 – PFP | 03:00:00 | ||
| Running Quiz 7 – PFP in Runners | 00:15:00 | ||
| 2.6 Knee Related Injuries Part 2 – ITBS | 01:23:00 | ||
| Running Quiz 8 – ITBS in Runners | 00:15:00 | ||
| Ankle & Foot Injuries | |||
| 2.7 Ankle & Foot Injuries Part 1 – Plantar fasciitis | 02:00:00 | ||
| Running Quiz 9 – Plantar Fasciitis in Runners | 00:10:00 | ||
| 2.8 Foot & Ankle Injuries Part 2 – Achilles Tendinopathy | 02:29:00 | ||
| Running Quiz 10 – Achilles Tendinopathy in Runners | 00:15:00 | ||
| 2.9 Foot & Ankle Injuries Part 3 – Achilles Tendinopathy UPDATE | 02:00:00 | ||
| Running Quiz 11 – Achilles Tendinopathy UPDATE in Runners | 00:10:00 | ||
| 2.10 Foot & Ankle Injuries Part 4 – MTSS | 01:56:00 | ||
| Running Quiz 12 – MTSS in Runners | 00:10:00 | ||
| Groin Pain | |||
| 2.11 Groin Pain in Runners | 02:30:00 | ||
| Running Quiz 13 – Groin Pain in Runners | 00:15:00 | ||
| 3. Strength & Conditioning in Runners | |||
| 3.1 Strength Training In Runners Part 1 | 03:00:00 | ||
| Running Quiz 14 – Strength Training in Runners | 00:15:00 | ||
| 3.2 Strength Training In Runners Part 2 – Practical Application | 01:00:00 | ||
| Running Quiz 15 – Practical Application of Strength Training | 00:05:00 | ||
| 3.3 Plyometric Training in Runners | 01:02:00 | ||
| Running Quiz 16 – Plyometric Training in Runners | 00:10:00 | ||
| 4. Gait Analysis & Re-training | |||
| 4.1 Gait Cycle & Running Mechanics | 02:00:00 | ||
| Running Quiz 17 – Gait Cycle & Running Mechanics | 00:10:00 | ||
| 4.2 Running Analysis & Re-training | 01:59:00 | ||
| Running Quiz 18 – Gait Analysis & Retraining | 00:10:00 | ||
| 5. Return to Running | |||
| 5.1 Return to Running | FREE | 02:24:00 | |
| Running Quiz 19 – Return to Running | 00:15:00 | ||
| Running Rehab Course Evaluation | 00:00:00 | ||
396 STUDENTS ENROLLED
