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Course Curriculum

Pre-Reading & Introduction
The Big 3 – Introduction 00:26:00
1. Tendon Physiology
1.1 Tendon Structure & Mechanical Properties 00:58:00
1.2 Tendon Adaptation in Response to Loading 01:27:00
1.3 Tendon Pathogenesis, Healing & Management 01:14:00
2. Muscle Physiology
2.1 Muscle Structure, Function & Mechanical Properties 01:41:00
2.2 Muscle Adaptation To Training 00:55:00
2.3 Muscle Pathogenesis and Healing 01:18:00
3. The Big 3 - Anatomy, Pathomechnics, Risk Factors
3.1 Hamstring Muscle & Tendon 01:36:00
3.2 Quadriceps Muscles & Patellar Tendon 01:14:00
3.3 Calf Muscles & Achilles Tendon 01:21:00
4. Rehabilitation Strategies
4.1 What do I need to assess? 01:18:00
4.2 Common Rehabilitation Mistakes and Pitfalls 00:38:00
4.3 Rehab: Strengthening 01:01:00
4.4 Rehab: Motor Control 00:57:00
4.5 Rehab: Power/Reactive Strength 00:49:00
4.6 Rehab: Running & Change of Direction 00:54:00
5. Transitions & RTP
5.1 Bringing it all together 00:44:00
5.2 The Big 3 – Course Quiz 00:40:00
5.3 The Big 3 Course Evaluation 00:00:00
138 STUDENTS ENROLLED

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